Burnout Immunity

A USA Today Bestseller

Financial Times Best Business Book of the Month April 2024

An essential guide to protect yourself from burnout by learning to develop and master key emotional intelligence skills

Why do some people in the world's most stressful careers avoid burnout while countless others are overwhelmed by the demands of ordinary jobs? What can we learn from these resilient role models who seem to be naturally resistant to the psychological hazards of work?

After extreme stress caused a life-threatening health cri­sis in her own life, Dr. Kandi Wiens dedicated herself to understand why work was leaving millions of us sick, exhausted, unmoti­vated, and feeling stuck and ineffective. In her research, she discovered something remarkable: Despite dangerous levels of work-related stress, some people seemed to be naturally "immune" to burnout.

So what did these people have that Dr. Wiens and...